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    Slow-Roasted Hawaiian Pork Recipe

    Cooking, Easy Recipes, Main Dishes Jump to Recipe

    Kalua pork in a pineapple shaped bowl

    Bring the flavor of a luau home with this three-ingredient, slow-roasted Hawaiian pork recipe, flavored with hints of garlic and ginger.

    It’s been more than a decade since I visited Hawaii, but I’m still thinking about the food.

    Fresh seafood served with a view of the ocean, juicy Maui Gold pineapples dusted with plum powder, POG juice at breakfast, a sandwich picnic on the road to Hana, banana bread from a roadside stand and kalua pork served at the Lahaina luau.

    hula dancers at Hawaiian luau in Lahaina, Maui

    I can almost taste all those amazing dishes.

    I know we’re return to Hawaii some day on vacation. But in the meantime, I’ve been trying to capture the flavor (and ease) of that memorable vacation at home.

    Kalua pork ingredients and pork in pineapple bowl

    This easy-to-make Hawaiian pork recipe pays tribute to the classic dish without all the work.

    Kalua pork, or kalua pig, is traditionally served at Hawaiian luaus. The traditional method calls for cooking a whole pig in an underground oven. The pork is usually wrapped in ti and banana leaves and roasted over a hardwood fire for hours.

    Kalua pork in a pineapple bowl

    This make-at-home Hawaiian pork recipe calls for just three ingredients. The pork is wrapped in parchment and slow roasted in the oven. It produces a tender, flavorful entree that is wonderful served over rice, on a sandwich or even as a taco filling. Unlike many Hawaiian pork recipes, this one trades liquid smoke for Huli-Huli sauce, a gingery teriyaki-style marinade with a flavorful kick.

    Disclosure: This post contains affiliate links for your shopping convenience. I will earn a small commission if you make a purchase based on my referral. I only recommend products and companies I love. Read my full disclosure policy here.

    Hawaiian seasoning salt and Huli-Huli sauce beside a bowl of Kalua pork

    You’ll need a 4- or 5-pound pork shoulder roast, Hawaiian Seasoning Salt and Huli-Huli Sauce for this recipe. (I purchased both from World Market, but you can also find the sauce and garlic-herb salt at Amazon.)

    seasoning pork butt to make Hawaiian Kalua pork

    Prepare the pork by cutting slashes in it, then coat with the salt and the marinade. (See the recipe below for exact measurements.)

    To ensure the meat remains tender and doesn’t dry out, wrap in parchment and roast in the oven for at least four hours.

    Kalua pork in a pineapple bowl on top of a monstera leaf

    After the Hawaiian pork has roasted, remove it from the oven and allow to cool slightly before unwrapping the parchment. Shred with a fork and serve.

    Hawaiian luau food - kalua pork, macaroni salad, Hawaiian potato chips, rice and pog juice

    The last time I made this pork, we had a little backyard luau and served it Hawaiian plate lunch style with white rice and macaroni salad.

    backyard Hawaiian luau feast

    For just a moment, I felt like I was back in Maui. But then it was time to clean up, and my vacation fantasies dissipated!

    shredded Hawaiian pork in a pineapple shaped bowl

    Kalua pork in a pineapple shaped bowl

    Slow-Roasted Hawaiian Pork Recipe

    Tender, juicy kalua pork is a favorite dish at Hawaiian luaus. The traditional method calls for cooking the pork in an underground oven over hardwood. This make-at-home Hawaiian pork recipe uses just three ingredients to produce a flavorful, moist roast with hints of ginger and garlic. It offers an easy way to experience this Hawaiian feast at home.
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    Prep Time 10 minutes mins
    Cook Time 4 hours hrs 30 minutes mins
    Total Time 4 hours hrs 40 minutes mins
    Course Main Course
    Cuisine American, Hawaiian
    Servings 8 servings
    Calories 306 kcal

    Ingredients
      

    • 4 pound pork butt or pork shoulder
    • 3 Tablespoons Hawaiian salt
    • 3 Tablespoons Huli-Huli sauce

    Instructions
     

    • Preheat the oven to 350 degrees.
    • Place the pork butt on a piece of parchment paper large enough to encase it.
    • Make shallow cuts along the surface of the pork to allow the salt and marinade to penetrate.
    • Rub the salt all over the surface of the pork. Drizzle the Huli-Huli sauce over the pork and rub it in, coating the meat.
    • Wrap the pork in the parchment, then an outer layer of foil.
    • Place on a baking sheet or a roasting pan.
    • Roast for 1 hour at 350 degrees, then reduce the oven temperature to 325 degrees and continue cooking for another 3 or 3½ hours, until the pork is tender.
    • Remove from oven and allow the meat to cool and rest for 10 to 15 minutes before unwrapping the parchment-foil packet. (Be careful of steam.)
    • Use forks to shred the pork.

    Nutrition

    Calories: 306kcalCarbohydrates: 1gProtein: 42gFat: 12gSaturated Fat: 4gCholesterol: 136mgSodium: 2962mgPotassium: 784mgSugar: 1gCalcium: 35mgIron: 2.8mg
    Did You Make This?Mention @AttaGirlSays or tag #attagirlsays!

     

    Pin This! Slow Roasted Hawaiian Pork Recipe

    Kalua pork in a pineapple shaped bowl

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    Filed Under: Cooking, Easy Recipes, Main Dishes Tagged With: entrees, pork

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