4boneless, skinless chicken breasts dredged in flour, seasoned with salt and pepper
3Tablespoonsolive oil
3cupschicken stock or broth
2medium onionsthinly sliced
1/4cupfresh parsleychopped
1bay leaf
1cupuncooked rice
3 tomatoescut into wedges
salt and pepperto taste
1 1/2cupsfrozen peas
Instructions
Dredge the chicken breasts in flour, seasoned with salt and pepper.
Heat olive oil in a large saute pan over medium heat. Brown floured chicken on both sides.
Add all the other ingredients to the pan, except the peas. Stir to combine. Reduce heat, cover and simmer for about 40 to 45 minutes, stirring occasionally until rice and chicken are tender and most of the cooking liquid has been absorbed.
Stir in the peas and cook until just heated through.