Healthy Fish Tacos in Lettuce Wraps
 
Prep time
Cook time
Total time
 
Pan-fried spicy fish tacos served in lettuce wraps instead of taco shells.
Author:
Recipe type: fish, main dish, entree, tacos
Cuisine: Mexican, American, Tex-Mex
Ingredients
  • FOR THE SPICE MIX
  • 1 Tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • FOR THE TACOS
  • 4 Food Lion frozen tilapia fillets, thawed
  • 1 Tablespoon olive oil
  • 1 head romaine lettuce
  • sour cream
  • salsa
  • Shredded cheddar cheese
Instructions
  1. Combine all seasoning ingredients in a small bowl and stir to combine.
  2. Pat fish dry and sprinkle with a generous coat of spice mixture, rubbing it in to distribute evenly on each side.
  3. Pre-heat a large non-stick skillet with olive oil over medium-high heat and add tilapia.
  4. Saute fish for 3-4 minute per side, or until firm and flaky.
  5. Remove from heat and gently flake fish.
  6. To assemble tacos, place tilapia inside a large washed romaine lettuce leaf and top with salsa, sour cream and shredded cheddar cheese.
Recipe by Atta Girl Says at https://www.attagirlsays.com/cheap-easy-meals-food-lion-frugal-cookoff/